Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort, Dominica. Post written by Spa and Wellness Coordinator Laura Lund. Think about the last meal you ate. What were you […]

Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort, Dominica. The half moon pose (Ardha Chandrasana) is an excellent standing pose for balance and possesses many benefits especially to […]