Wellness Wednesday: Eat Your Fruits and Veggies

Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort. Post written by Spa and Wellness Coordinator Laura Lund. If you have been reading our blog posts on Wellness Wednesdays you may have noticed a common theme among the fruits and vegetables posted. All fruits […]

Discovering Dominica and Giving Back

Our resort owner Beverly Deikel came to Dominica and created Rosalie Bay after falling in love the island and its people. In addition to building our eco-boutique hotel to protect the environment, founding a sea turtle conservation program, and providing a source of much-needed training and employment to the local villagers, Beverly and her partner […]

Wellness Wednesday: Eat Eggplant

Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort. Post written by Spa and Wellness Coordinator Laura Lund. A member of the night shade family that grows hanging from the vine like tomatoes, this little purple vegetable is full of many antioxidant compounds that […]

Wellness Wednesday: A Glass of Wine

Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort. Post written by spa therapist Alma George. Can wine be good for us? This is a question that many people ask knowing that wine contains alcohol and alcohol is considered a poison to the body. […]