Earth Day 2013: Million Hour Tree Planting

While every day is Earth Day at Rosalie Bay Resort on Dominica, we make extra environmental efforts on the official Earth Day. Last year, our staff, guests and the community celebrated on our local shores with a beach clean-up day. For Earth Day 2013, guests are invited to join the staff of Rosalie Bay Resort and […]

Wellness Wednesday: Detoxification

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Spring is upon us. Time for cleaning out our homes. It’s also a great time to “spring clean” our bodies with detoxification. We are constantly bombarded with chemical waste both from normal cellular activity and environmental exposure […]

A “Spa Treatment for Foodies”

Hungry for relaxation? The experts at Travel + Escape have named the “Feed Your Skin” facial at the Rosalie Bay Resort spa one of “5 Spa Treatments for Foodies.” The article highlights “all-natural food-based spa treatments from around the globe (that) will have you looking gorgeous—and maybe feeling a little hungry.” If you haven’t indulged […]

Wellness Wednesday: Bound Angle Yoga Pose

Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort. Post written by spa therapist Alma George. Today’s tip is to add another yoga pose to your practice – the Bound Angle pose (also known as Buddha konasana or the cobbler’s pose). Incorporating the Bound […]

Wellness Wednesday: Goddess yoga pose

Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort. Post written by Spa and Wellness Coordinator Laura Lund. Strike a pose, specifically the Goddess yoga pose (demonstrated here by a recent guest at Secret Beach). The Goddess pose strengthens and tones the legs, hips, feet […]

Cocktail recipe: Hudge’s Mint of Peridot

Last Friday, we celebrated the weekend with a photo of Hudge’s new cocktail on our Rosalie Bay Resort Facebook page. Since then, we have received many requests for his cocktail recipe for the “Mint of Peridot.” Below is the cocktail recipe from Hudge for you to enjoy at home. Let us know what you think […]

New Air Service to Dominica

Good news for those traveling to Dominica to visit us at Rosalie Bay Resort! St. Croix-based Seaborne Airlines will launch service from San Juan, Puerto Rico (SJU), to Melville Hall Airport on Dominica (DOM) (as well as our neighboring islands of Martinique and Guadeloupe) this spring. The service will begin April 2013. The routes will be flown […]

Wellness Wednesday: Hot stone massage

Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort. Post written by Spa and Wellness Coordinator Laura Lund. You may be familiar with Swedish massage, but have you heard about hot stone massage (also called hot stone therapy)? The Native Americans used hot stones […]