Wellness Wednesday: Benefits of Hydrotherapy

The benefits of water therapy are at the center of our new riverside Gló Spa. Gló  is the creole word for water, and it is believed that Spa comes from the Latin term  “salus per aqua,” which means health through water. The use of water in wellness practices dates back to ancient times in both Eastern and Western civilizations. This time-honored […]

Creole Season 2014

October is Creole month! We are proud to celebrate our culture as we look forward to Dominica’s National Day of Independence on November 3. It was on this day in 1978  that Dominica gained its independence from Great Britain and became an independent republic within the Commonwealth. Celebrate on Dominica This season is also dedicated to […]

Wellness Wednesday: Cayenne Peppers

Happy October! Vibrant cayenne peppers are currently growing on the grounds of our nature resort. Known as “piment zozio” in Creole, cayenne peppers thrive in a warm climate and grow naturally in our tropical environment. Known as a hot and popular spice, cayenne pepper also has many health benefits when used in moderation. The fruit […]