Cocktail Recipe: Seaside Magic

You can always find tropical cocktails on the menu at Rosalie Bay Resort, no matter the time of year. Our signature cocktail, Seaside Magic, is inspired by the natural elements surrounding our eco-resort and the simply magical experience of a Dominica vacation.  Seaside Magic  The “magical” ingredient is bande-infused rum, made from the bark of the […]

Wellness Wednesday: Benefits of Grapefruit

Grapefruit is a tangy yet sweet fruit packed with nutritional value. Although grapefruit are often available throughout the year, they are typically in season from winter through early spring and are currently abundant on Dominica. Seasonal eating can make your food even more flavorful and nutritious, so we have chosen to highlight the health benefits* of this citrus fruit for Wellness Wednesday. […]

Wellness Wednesday: Soak in the Benefits

This Wellness Wednesday, like last week,we are continuing to highlight the health benefits of water.  This week we are featuring the sulphur springs of the Nature Island. Thought to be magical by Dominican ancestors, sulphur spring water is rich in key minerals such as calcium and sodium bicarbonate and offers many restorative properties. Benefits of Sulphur Water Increases […]