Wellness Wednesday: Benefits of Hydrotherapy
The benefits of water therapy are at the center of our new riverside Gló Spa. Gló is the creole word for water, and it is believed that Spa comes from the Latin term “salus per aqua,” which means health through water. The use of water in […]
Wellness Wednesday: Cayenne Peppers
Happy October! Vibrant cayenne peppers are currently growing on the grounds of our nature resort. Known as “piment zozio” in Creole, cayenne peppers thrive in a warm climate and grow naturally in our tropical environment. Known as a hot and […]
Wellness Wednesday: Cobra Pose
Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort, Dominica. Post written by Spa and Wellness Coordinator Laura Lund. Adding new poses to your yoga routine keeps exercise fun […]
Wellness Wednesday: Benefits of the Sea
Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort, Dominica. Post written by Spa and Wellness Coordinator Laura Lund. Have you ever wondered why a visit to the ocean […]
New One-Week Yoga Retreats for the New Year
Did you resolve to reduce your stress and improve your wellbeing in 2014? Our new one-week yoga-focused wellness retreats may be just the answer to help you achieve your New Year’s resolutions. In fact, ABC News named our Yoga Retreats […]
Wellness Wednesday: Sulfur and Seaweed Wrap
Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort, Dominica. Post written by Spa and Wellness Coordinator Laura Lund. There are many spa treatments available to enhance your wellbeing. […]
Wellness Wednesday: Sorrel Juice
Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort, Dominica. Post written by Spa and Wellness Coordinator Laura Lund. Sorrel is a perennial herb related to the hibiscus species. […]
Wellness Wednesday: Crescent Lunge and Twist
Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort, Dominica. Post written by Spa and Wellness Coordinator Laura Lund. This week we are sharing two yoga poses you can […]
Wellness Wednesday: Manage Holiday Stress
Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort, Dominica. Post written by Spa and Wellness Coordinator Laura Lund. The holidays are just around the corner, and although it […]
Wellness Wednesday: Healing Power of Massage
Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort, Dominica. Post written by Spa and Wellness Coordinator Laura Lund. Many of us book a massage to relax and unwind […]