Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Ginger root is the rhizome of the plant Zingiber officinale, a beautiful flowering shrub that grows abundantly in Dominica and in parts […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Coconut palm trees are found throughout the Caribbean and our Dominica hotel. Where they originated is a bit unknown. Called “Dew from […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. You may know aloe from soothing a sun burn, but there are a lot more health benefits to this plant. There are […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Cinnamon is one of the oldest spices used across the globe. It is mentioned in the Bible and in ancient Egypt, China […]