Energy-boosting Smoothie

Energizing SmoothieAvailable on the lunch menu at Zamaan Restaurant, our wellness resort’s “Energy Boosting” smoothie is the perfect recipe for keeping your healthy-living New Year resolutions. Packed with nutrients, the smoothie is a refreshing alternative to sugar-packed sweets.

As an added bonus, the simple three-ingredient recipe is easy to follow at home and can be made in a pinch.

Energetic Beet Smoothie
(Serves 1)


  • Beets, 5 oz. chopped
  • Carrots, 5 oz. chopped
  • Parsley, 2 stalks
  • 4 ice cubes


  • Chop ingredients noted above and add to blender
  • Add ice cubs
  • Blend until smooth
  • Strain, serve and sip in the benefits

Of course, you can always just let us make it for you. The Energetic Beet Smoothie is best served before a day of adventure on the Nature Island.

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