Wellness Wednesday: Soursop Ice Cream Recipe

Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort, Dominica. Post written by Spa and Wellness Coordinator Laura Lund.

Soursop, Rosalie Bay Resort, DominicaWe all crave a cool treat, such as ice cream, especially when its warm outside. And I personally think soursop is the best ice cream in the world!

Soursop is a spiky green fruit used in Dominica for its fruit, juice and to flavor ice cream. It is sweet and sour, like many tropical fruits, with a creamy texture that can easily be made into a creamy, dairy free dessert.

At Rosalie Bay Resort, you can enjoy a taste of the tropics with soursop ice cream and juice. Both are available at our Zamaan Restaurant.

As we shared on Facebook, recent guest Gytha from Holland spent time in the kitchen with Chef Seraphine to learn how to make a soursop smoothie (and ceviche).

If you would also like to try our Dairy Free Soursop Ice Cream (which can also be enjoyed as a smoothie), here is our recipe. Enjoy!

Soursop Smoothie, Rosalie Bay Resort, Dominica
Recent guest Gytha from Holland with a soursop smoothie

Dairy Free Soursop Ice Cream

1 cup fresh souprsop
1 cup ice
1 teaspoon vanilla

Blend and freeze, or enjoy as a smoothie.

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