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Wellness Wednesday

How to Naturally Dye Easter Eggs

As part of Rosalie Bay’s holistic approach to health and well-being, we challenge you to dye your Easter eggs with natural ingredients. Natural Ingredients Many […]

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Wellness Wednesday: Dasheen

What is dasheen? Dasheen is the most common form of taro root and is a local staple here on the Nature Island. Grown in abundance, […]

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Recipe: Oatmeal with a Tropical Twist

Oatmeal offers a healthy breakfast option, and at Rosalie Bay, we’ve enhanced this fiber-filled meal with a tropical twist: pineapple. Pineapple prospers in Dominica and […]

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Spa Secrets: Coconut

At Rosalie Bay, coconut is a popular go-to ingredient in cocktails and cuisine. However, the coconut’s numerous benefits extend far beyond its superfood powers, as […]

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Wellness Wednesday: Tree Pose

The ever-popular Tree Pose builds strength and balance, while creating a sense of stability and equilibrium. Find Your Balance Begin the pose by standing with […]

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Our Organic Garden

Dominica is a nature-lover’s paradise, and at Rosalie Bay, we enhance that experience with our organic garden. Whether you are simply enjoying a relaxing stroll […]

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Wellness Wednesday: Bamboo

As you explore the Nature Island, our tall green grass is likely to catch your attention. Bamboo is quite abundant on Dominica and also the […]

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6 Tips for a Year of Wellness

A new year means new resolutions. Below are Rosalie Bay Resort‘s top tips for maintaining a balanced lifestyle in the new year! 1. Be Active […]

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“Namaste” on the Nature Island

Achieve a healthy lifestyle during your vacation at our wellness resort. As part of our holistic approach to health and wellbeing, we invite you to join us […]

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Wellness Wednesday: Coconut

Here at Rosalie Bay Resort, we believe that the best ingredients for a healthy life come from nature. Whenever possible, we source these ingredients from our organic […]

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