Wellness Wednesday: Why Organic is Better
Weekly tips to bring island-inspired wellness into your everyday life from the wellness and spa team at Rosalie Bay Resort, Dominica. Post written by Spa and Wellness Coordinator Laura Lund. Many people often question whether organic is better. Organic farming […]
Wellness Wednesday: Yoga Sequence
Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Between our work and our social lives it is not always easy to fit exercise into our daily schedules. This is unfortunate […]
Wellness Wednesday: Shadow Benny, a “Blessed Herb”
Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Shadow Benny looks like a weed, similar to the dandelion, and tastes similar to cilantro. The name derives from a French Patois […]