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Month: December 2014

Wellness Wednesday: Cocoa for the New Year

A Natural Body Glow for the New Year Do your resolutions for the New Year include taking better care of your skin to attain that natural, healthy glow? Indulge in cocoa and let your skin reap the rewards. Grown locally in […]

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A Wellness Wednesday Christmas Tradition: Sorrel Juice

Merry Christmas Eve! Every Christmas, guests and locals of Dominica enjoy the fresh taste and health benefits of sorrel juice. Grown on the island, the red and purple flowers of the sorrel plant bloom once a year during the holiday […]

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Wellness Wednesday: Shining Light on the Benefits of the Sun

Recharge your batteries with the sun At our eco-resort, we utilize the power of the sun to create energy via our solar panels, but what power does the sun have on our well-being? On Dominica, one of nature’s blessings is natural sunlight. Exposure to sunlight […]

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Wellness Wednesday: Watermelon

On a warm day on Dominica, watermelon is the perfect snack to stay hydrated while enjoying the outdoor beauty of the Nature Island. Not only is the fruit refreshing, it is also considered a nutrient-dense food that provides a high amount of vitamins, minerals […]

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