Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. A common misconception about pineapple is that it grows on trees. It actually grows in the ground and takes 6 to 12 […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Avocados are rich in healthy fats such as oleic acid and omega-3-fatty acids, both essential to heart health and blood vessel support. […]

Guests who have visited our Dominica luxury hotel know what a wealth of local knowledge (Papa) Oscar is about Dominica. From adventurous hikes to local cuisine and culture, he’s a fantastic source. So when Oscar recently decided to try out a […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Guava is in season at Rosalie Bay Resort, and we have an abundance of this delicious tropical fruit! Guava is native to […]

Our most popular “guests” continue to visit this summer. Here’s the latest news since our last sea turtle update. In June and July, 12 Leatherback turtles came ashore and three nested, and four Green sea turtles visited and one nested. This […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Practicing yoga on a regular basis, even while on vacation, has many benefits for the mind, body and spirit. Learn more below […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Native to the Caribbean, papaya is a tropical fruit that is nutrient rich and has been used for many medicinal purposes in […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Ginger root is the rhizome of the plant Zingiber officinale, a beautiful flowering shrub that grows abundantly in Dominica and in parts […]

One of the tours you can enjoy on your Dominica vacation at Rosalie Bay Resort is the Indian River. The Indian River in Portsmouth is a relaxing tour immersed in nature. Approximately 1.5 hours from Rosalie Bay Resort, the Indian […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Coconut palm trees are found throughout the Caribbean and our Dominica hotel. Where they originated is a bit unknown. Called “Dew from […]