Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness resort coordinator Laura Lund. Did you know that just one cup of pumpkin has only 49 calories? While it is not only delicious, pumpkin is loaded […]

At Rosalie Bay Resort, we believe that the true holiday spirit is giving to others. That’s why our favorite holiday activity is our Children’s Christmas Party, which benefits underprivileged children from a nearby village. Approximately 50 children, ages 3 to […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Originally from the Polynesian Islands, noni grows abundantly on Dominica. This plant of longevity, as it is known, has been used since […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. We all know exercise is good for us, but if you’ve fallen off the exercise wagon perhaps the following may help. Regular […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. A common misconception about pineapple is that it grows on trees. It actually grows in the ground and takes 6 to 12 […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Avocados are rich in healthy fats such as oleic acid and omega-3-fatty acids, both essential to heart health and blood vessel support. […]

Guests who have visited our Dominica luxury hotel know what a wealth of local knowledge (Papa) Oscar is about Dominica. From adventurous hikes to local cuisine and culture, he’s a fantastic source. So when Oscar recently decided to try out a […]

Our most popular “guests” continue to visit this summer. Here’s the latest news since our last sea turtle update. In June and July, 12 Leatherback turtles came ashore and three nested, and four Green sea turtles visited and one nested. This […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Native to the Caribbean, papaya is a tropical fruit that is nutrient rich and has been used for many medicinal purposes in […]

Weekly tips to bring island-inspired wellness into your everyday life from Rosalie Bay Resort wellness coordinator Laura Lund. Ginger root is the rhizome of the plant Zingiber officinale, a beautiful flowering shrub that grows abundantly in Dominica and in parts […]